A 10 minute yoga routine to get you through your day - Kaleidoscope Health and Care
NHS on X: "Release tension at your desk with with this seated yoga routine. More gym free workouts here: https://t.co/RrFxRh5vMf https://t.co/dafmnmTXHr" / X
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10 Minute Desk Yoga for Working from Home 🖥️ 🧘♀️
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