![kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges](https://i.pinimg.com/736x/28/3a/02/283a023a0ea938e092f28ea651ee319f.jpg)
kettlebell swing challenge no thanks. I was not thinking yesterday i should of done it without weights #motavation | Kettlebell, Kettlebell swings, Challenges
![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://i.redd.it/xncdy0kp9lp81.jpg)
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
![Kettlercise Lean In 14, 4 Disc DVD Collection - New Kettlebell Transformation Program for Beginners to Advanced: Amazon.co.uk: Kettlercise: Sports & Outdoors Kettlercise Lean In 14, 4 Disc DVD Collection - New Kettlebell Transformation Program for Beginners to Advanced: Amazon.co.uk: Kettlercise: Sports & Outdoors](https://m.media-amazon.com/images/I/51OY1QHCh2L._AC_UF1000,1000_QL80_.jpg)