If you wanna switch up your at home cardio routine, try this easy stair master hack! Skipping every other step on the way up and jog down for 5 minutes, 30 second rest, & repeat! 3x for a quick 15 min ...
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Finally got my holy grail of cardio equipment : r/homegym
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The Stairmaster is one of the most popular machines in any gym but because of its large height, it is often not suitable for home users. ~ THE STAIRM... | Fitness Equipment NI
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