3 Ways to Skyrocket Your Bench Press!
Bench press 8x127lbs, 3rd/last set of 3x8 @RPE10. Using Alan Thrall's bar path video made the weight feel easier & my ego bigger, so I started pressing faster. Karma quickly bit my ass though. Will ...
Bench Press Bar Path
Bench Press Bar Path
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Bench Press Bar Path
How to Bench Press
Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike
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How to Bench Press - YouTube
Bench Press Plateau / Common Mistake
