How many pushups equal bench press? I can do 23-28 push-ups with good form, but my chest is barely developed, I have good triceps, but I'm scared to try since I have
Birtech Power - 💪 Push Up VS. Bench Press 💪 What's your favorite? Tag a friend who loves benching👇 The push up and bench press are two fantastic exercises for building your
![Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push -Up? | Hygieia Strength & Conditioning Curious How Much Do You Need to Bench Press in Order to Be Able to Do a Push -Up? | Hygieia Strength & Conditioning](https://www.hygieia.com.sg/wp-content/uploads/2021/11/pexels-istvan-szabo-7529022-1024x683.jpg)