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Tackling my anxiety with journaling: allowing myself to check off emotional hurdles as achievements and creating a positive reframe zone where my harmful thoughts get replaced by grounding truths. : r/Journaling
30 Journal Prompts for Anxiety: Calm a Busy Mind
Pin on DIY Crafts + Scrapbooking
How to Use Journaling for Anxiety? Try These 6 Prompts
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The 9 Best Anxiety Journals, According to an Expert
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Journaling for Anxiety Relief
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How to Use Journaling for Anxiety? Try These 6 Prompts
