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Seated Cable Military Press or Cable Shoulder Press - HASfit Shoulder Exercise Demonstration - YouTube
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Tip: The Neutral-Grip Shoulder Press
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Seated Cable Shoulder Press - Grip at about shoulder width. | Variations are the spice of my lifting life. Who wants to do the same boring 4 exercises over and over and
Shoulder Press Cable Motion – LIFE FITNESS – Agence Exclusive Fit
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