![TIL sitting straight upright in your chair is bad for your back. You should instead slouch at an angle of 135 degrees. : r/todayilearned TIL sitting straight upright in your chair is bad for your back. You should instead slouch at an angle of 135 degrees. : r/todayilearned](http://i.imgur.com/TbXXYQ8.jpg)
TIL sitting straight upright in your chair is bad for your back. You should instead slouch at an angle of 135 degrees. : r/todayilearned
![This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric](https://i.redd.it/r45hen66gxd71.jpg)
This is how I turned my office chair with a good support for my lumbar and shoulder, just to relief my back pain and relax my shoulder. I covered a stretch fabric
![What's the right way to sit? I'll be sitting down for most of my life and I am worried about posture. : r/Fitness What's the right way to sit? I'll be sitting down for most of my life and I am worried about posture. : r/Fitness](http://i.imgur.com/vLyZC.png)
What's the right way to sit? I'll be sitting down for most of my life and I am worried about posture. : r/Fitness
![Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal](https://preview.redd.it/4v5o2wm1n5171.jpg?width=1080&crop=smart&auto=webp&s=0a0be1532b974416c3d113f95ae6c0ab583b6fbe)
Have a crappy desk chair that offers no back support? Slide a pillowcase over it with a firm, fluffy pillow. : r/Frugal
![Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics](https://preview.redd.it/dcyi60f67hm91.png?width=612&format=png&auto=webp&s=d0a475b4aa3e2f8aa509fd3b8505da1f96c9fda2)
Looking for a good chair that gives back and neck support while working at a desk (bulging disc in cervical spine + neck tension problems from forward head) : r/Ergonomics
![I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on](https://preview.redd.it/wbuaq94il3t71.jpg?width=640&crop=smart&auto=webp&s=ec8fc54ac1953fa09ebdf126de17f4f615633713)