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What are the differences between chin-ups, wide grip pull-ups, close grip pull-ups, etc.? What is the best type of pull-up for muscle growth? Why? - Quora
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SHOULDER PAIN WITH PULL-UPS ⚠️. . ◾Doing a pull up requires coordination amongst many muscles, and the lats and rhomboids… | Shoulder pain, Pull ups, Biceps brachii
FITTR - If you're looking to build a strong upper body, both chin ups and pull ups have to be on your list! These classic exercises have been a staple of strength
Pull-ups.. | Pull up workout, Weight training workouts, Gym workout chart