How heavy are people squatting with just resistance bands? Is it possible to get e.g. 200kg of resistance with a band or bands? - Quora
![Here's how you can take the benefits of squats to the next level with resistance bands | Health - Hindustan Times Here's how you can take the benefits of squats to the next level with resistance bands | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2020/12/03/Pictures/_f9e196a2-353c-11eb-8a23-c24c85d47ac3.jpg)
Here's how you can take the benefits of squats to the next level with resistance bands | Health - Hindustan Times
![Butt - Squat with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training Butt - Squat with Short Resistance Band - FIT CARROTS | Premium Fitness Tools For Functional and Regeneration Training](https://fitcarrots.com/wp-content/uploads/2019/10/Butt-Squat-with-Short-Resistance-Band.jpg)