Syatt Fitness - 💥DOES COFFEE DEHYDRATE YOU?💥 👨🏻‍🍳There's a tired old myth in the world of health that says coffee dehydrates you. It stems from a few places (not least of which
![TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water](https://external-preview.redd.it/3Oya0jPKzzxJQ6i6uQOAffBE5ciIwyktvFFMVjyjx5k.jpg?auto=webp&s=bf63ec1329e550dbb5a793d228873bd795b2079a)
TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water
PhysioOsteoBook - DOES COFFEE DEHYDRATE YOU? â € There's a tired old myth in the world of health that says coffee dehydrates you. It stems from a few places (not least of which
![Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe? Nutrients | Free Full-Text | Caffeine as a Factor Influencing the Functioning of the Human Body—Friend or Foe?](https://www.mdpi.com/nutrients/nutrients-13-03088/article_deploy/html/images/nutrients-13-03088-g005.png)