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Single Arm Dumbbell Overhead Squat : 5-5-5-5 & 4 RFT: Rows, Overhead Squats, Rows, and Toes-to-bars – SNORIDGE CROSSFIT
Dumbbell Conditioning Workout 🔥 Give it a try and let me know how it went in the comments below!, 4 Rounds, 10 Double Dumbbell Front Squat, 20 Double Under, 10 Double Dumbbell Clean, 20 Double Under, ...
![2-Arm Dumbbell Overhead Squat - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics 2-Arm Dumbbell Overhead Squat - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](http://img.youtube.com/vi/RT2uLt5_ePM/mqdefault.jpg)
2-Arm Dumbbell Overhead Squat - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
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