Healthy Little Lifter: Aisling Gough - Pasta 🍝 If you're tracking, it's worth keeping this in mind. Packaging info/using the scanner etc- pretty much all based on cooked-weight. If weighing quantities uncooked/dry
DeLight Health - ❗️ Common tracking mistake. Should you weight and track your food raw or cooked🤯? If possible, use the RAW weight, as cooking methods differ and is not as accurate.
![Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the](https://i.redd.it/eb1hsywibrt41.jpg)
Hope this is ok to post. For YEARS I thought the per 100g was from weighing dry.What do they expect me to do?! Cook what I think is a portion, weigh the
How to measure 100g of cooked pasta in dry pasta? How much dry pasta do I need so that when it's cooked it weighs 100 grams - Quora
![Dry to cooked pasta conversion. Photo from: https://livelovelaughlearn.wordpress.com/2009/03/18/pasta-amount-… | How to cook pasta, Pasta serving size, Drying pasta Dry to cooked pasta conversion. Photo from: https://livelovelaughlearn.wordpress.com/2009/03/18/pasta-amount-… | How to cook pasta, Pasta serving size, Drying pasta](https://i.pinimg.com/736x/58/19/59/5819597754751b5e700b83c13dca3b05.jpg)