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Incline Bench: 145 Fly Bench Dumbell Fly: 30 Dumbell Bench Press: 60 Pec Dec Fly: 70, 90, … | Big chest workout, Chest workout routine, Dumbbell chest workout
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Exercise Database (Shoulders49) - Standing Dumbbell Front Raises — Jase Stuart - The Better Body Coach | Shoulder workout, Chest workouts, Dumbell workout
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