BoundFitness - Get your glutes fired up with curtsy lunges🔥🔥 Add a barbell across your back or a dumbbell in each hand for a weighted option! 💪🏼 Do you find these form
![Dumbbell Curtsy Lunge With a Lateral Raise | If Your Workouts Are Getting Boring, Try This 21-Minute Total-Body Strengthening HIIT Sesh | POPSUGAR Fitness Photo 3 Dumbbell Curtsy Lunge With a Lateral Raise | If Your Workouts Are Getting Boring, Try This 21-Minute Total-Body Strengthening HIIT Sesh | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/zzmnLz_oviHlRQoVqIDQjU9K34Y/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2020/09/10/653/n/1922729/6a820fe0538c004a_Curtsy_lunge/i/Dumbbell-Curtsy-Lunge-With-Lateral-Raise.jpg)
Dumbbell Curtsy Lunge With a Lateral Raise | If Your Workouts Are Getting Boring, Try This 21-Minute Total-Body Strengthening HIIT Sesh | POPSUGAR Fitness Photo 3
![Woman Doing Dumbbell Curtsy Lunge Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 179226403. Woman Doing Dumbbell Curtsy Lunge Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 179226403.](https://previews.123rf.com/images/lioputra/lioputra2112/lioputra211200497/179226403-woman-doing-dumbbell-curtsy-lunge-exercise-flat-vector-illustration-isolated-on-white-background.jpg)
Woman Doing Dumbbell Curtsy Lunge Exercise. Flat Vector Illustration Isolated On White Background Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 179226403.
![Circuit One: Side Lunge to Curtsy Squat | 20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow | POPSUGAR Fitness Photo 3 Circuit One: Side Lunge to Curtsy Squat | 20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow | POPSUGAR Fitness Photo 3](https://media1.popsugar-assets.com/files/thumbor/CQf-5QcNekHDGqwNURPXGvZKrZM/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2014/05/07/998/n/1922729/be52e3b00e839b31_side-lunge-curtsy/i/Circuit-One-Side-Lunge-Curtsy-Squat.jpg)