Outlier Athletics | A review of dumbbell snatch and lateral burpees standards for 24.1, brought to you by the members of @outlierathletics. @crossfit @cross... | Instagram
Score : 06:30 go on Instagram (@mothyssens) to see the full workout 👌 #crossfit #gymgirl #crossfitgirl #gymtok #crossfitopen #open2024 #24point1 #crossfitgames #fyp #pourtoi
CrossFit Open 24.1 🍄✅, For time:, 21 dumbbell snatches, arm 1 21 lateral burpees over dumbbell 21 dumbbell snatches, arm 2 21 lateral burpees over dumbbell 15 dumbbell snatches, arm 1 15 lateral ...
Lateral Burpees Over Dumbbell - YouTube
This tip is about being more efficient in your Lateral Burpees Over the Dumbbell. , It is important to place your hands down in front of the dumbbells instead of in line with the dumbbells. , One ...
Burpee Over Dumbbell | Lateral Burpee Over Dumbbell - WIT Fitness
Sumo Deadlift: 3-3-3 & AMReps 7 mins: Deadlifts and Lateral Burpees & Option 2: AMRAP 7 mins: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells – SNORIDGE CROSSFIT
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Burpees over dumbbells demo
24point1 | Smashby's Training Blog
30-20-10: Dumbbell Reverse Lunges and Lateral Burpee Over Dumbbells – SNORIDGE CROSSFIT