*Proper Straddle Lift Form* The straddle lift is the perfect blend of a squat and a deadlift. You get the best of both worlds with this exercise!, A standard squat allows for a significant knee bend ...
Vanessa | Straddle Lift Variations π₯ Here at Glute Lab, we perform three different straddle lift variations: βοΈ Straddle Squat The best v... | Instagram
![Mark Carroll on Instagram: βStop performing your straddle lift like this if you want to work your Glutes β Something I have to say is,β¦ | Glutes, Coaching, Lifting Mark Carroll on Instagram: βStop performing your straddle lift like this if you want to work your Glutes β Something I have to say is,β¦ | Glutes, Coaching, Lifting](https://i.pinimg.com/originals/fe/8c/45/fe8c45787e613019565323a1ca7f4149.jpg)