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30 Best Dumbbell Exercises to Build Muscle - Men's Journal
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube](https://i.ytimg.com/vi/xqVBoyKXbsA/sddefault.jpg "15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube")
15 Minute Full Body Dumbbell Workout [Strength and Conditioning] - YouTube
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