KO Conditioning - 🚶🏽♂️Treadmill Walking🚶🏽♂️ ⠀ Do you walk with an incline on a treadmill but hold onto the handles? ⠀ More and more frequently i'm seeing people doing this, walking on
Holding on defeats the purpose of the incline #fitness #workout #exercise #inclinewalk #inclinewalkworkout #fitnesstips #workouttips #exercisetips #inclinewalking #treadmill #treadmillworkout ...
theres nothing magical about a 12% incline if you're leaning backwards... | Treadmill Workout | TikTok
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