![125 x 9 Dumbbell Clean & Press | 2nd in the Press 3 rep PR, 6/14 Overall! Remind me how Kettlebells don't build strength!! 125 x 9 Dumbbell Clean & Press | 2nd in the Press 3 rep PR, 6/14 Overall! Remind me how Kettlebells don't build strength!!](https://external-preview.redd.it/pe_GqFYx9-NdGzsR1aqVf0PbCXLLCV7M3VHKJbvX1JA.png?width=640&crop=smart&format=pjpg&auto=webp&s=9daca2f6cc98950a89e10339388d5c2ccf36913a)
125 x 9 Dumbbell Clean & Press | 2nd in the Press 3 rep PR, 6/14 Overall! Remind me how Kettlebells don't build strength!!
![3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell 3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell](https://i.redd.it/h8ilnuc9bvia1.jpg)
3 Years of following a routine that's 50% KBs, 20% Calisthenics, 20% Conditioning/Cardio, and 10% Barbell. Kettlebells can ABSOLUTELY grow your muscles lol. : r/kettlebell
![This is how much weight I've lost since I started kettlebelling on Christmas. It's one thing to know you've lost a certain amount, but to be able to pick up that amount This is how much weight I've lost since I started kettlebelling on Christmas. It's one thing to know you've lost a certain amount, but to be able to pick up that amount](https://i.redd.it/irjh39l9teq61.jpg)
This is how much weight I've lost since I started kettlebelling on Christmas. It's one thing to know you've lost a certain amount, but to be able to pick up that amount
![Picture of my dream kettlebell garage! I've gotten lots of questions about my setup, take a minute and read my comment below! Hopefully I answer most questions, but feel free to ask Picture of my dream kettlebell garage! I've gotten lots of questions about my setup, take a minute and read my comment below! Hopefully I answer most questions, but feel free to ask](https://i.redd.it/avvu03km3qk61.jpg)