Have you ever tried resistance band pullovers? This exercise works great with bands as long as you keep tension in the band throughout! This will allow you to full stretch the lats and the progressive ...
![Lying Resistance Bands Pull-Over. Incredible lat isolation exercise. This exercise was tailor made for resistance bands - if your doing this with a dumbbell the resistance dramatically reduces as you ... Lying Resistance Bands Pull-Over. Incredible lat isolation exercise. This exercise was tailor made for resistance bands - if your doing this with a dumbbell the resistance dramatically reduces as you ...](https://external-preview.redd.it/lying-resistance-bands-pull-over-incredible-lat-isolation-v0-dXRoM3dmaTg5NTliMVyfLJykMSbNkqD3JMDaqoIuenLISJWMN6-3pGZGrzxe.png?width=1080&crop=smart&format=pjpg&auto=webp&s=f5b9f37f6e651d8b6becc47b527ce89c9a7dbf51)
Lying Resistance Bands Pull-Over. Incredible lat isolation exercise. This exercise was tailor made for resistance bands - if your doing this with a dumbbell the resistance dramatically reduces as you ...
![6 Easy Resistance Band Exercises to Give Your Whole Body a Workout | Resistance band exercises, Band workout, Resistance band 6 Easy Resistance Band Exercises to Give Your Whole Body a Workout | Resistance band exercises, Band workout, Resistance band](https://i.pinimg.com/originals/26/55/d4/2655d486a7222e342d58a74673678e65.jpg)
6 Easy Resistance Band Exercises to Give Your Whole Body a Workout | Resistance band exercises, Band workout, Resistance band
![The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513215294000-8JYF0XSS5DNW60DVFY4L/Pullover+Female.jpg?format=1500w)