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I did a 12-3-30 workout daily for a week, here's what happened'
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treadmill workout : 8 incline, 3 speed, 40 minutes 🏃🏼♀️ #workoutroutine #treadmillworkout #walking
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12-3-30 Treadmill Workout: Benefits And How To Do It Effectively
LIVSPO Folding Treadmill for Home Use 12KM/H with 3 Level Incline Electric Running Machine Bluetooth & App Control Heart Rate Monitor Foldable ...
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I did a 12-3-30 workout daily for a week, here's what happened'
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