![Woman doing kettlebell thruster or squat to clean to overhead press exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock Woman doing kettlebell thruster or squat to clean to overhead press exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock](https://as1.ftcdn.net/v2/jpg/05/45/07/74/1000_F_545077444_7csIGIIYqQO7YRxZL0v1wO0DK3L0dqiP.jpg)
Woman doing kettlebell thruster or squat to clean to overhead press exercise. Flat vector illustration isolated on white background Stock Vector | Adobe Stock
![Kettlebell Thruster: The Ultimate Full Body Exercise | Kettlebell, Kettlebell workout, Kettlebell cardio Kettlebell Thruster: The Ultimate Full Body Exercise | Kettlebell, Kettlebell workout, Kettlebell cardio](https://i.pinimg.com/originals/2f/f2/1b/2ff21ba9e09f9989659c967fb8765208.png)
Kettlebell Thruster: The Ultimate Full Body Exercise | Kettlebell, Kettlebell workout, Kettlebell cardio
![18kg KB Geoff Neupert workout Snatch squat and press and then switch. 5 reps each side 7 sets took me 20 minutes 18kg KB Geoff Neupert workout Snatch squat and press and then switch. 5 reps each side 7 sets took me 20 minutes](https://external-preview.redd.it/IyFqfT5ohB-1SQ1LtUyak5Gbo-vENd_r5oYw2jafNoM.png?format=pjpg&auto=webp&s=084c35ff061da844df0ddee932cfb415fd857679)
18kg KB Geoff Neupert workout Snatch squat and press and then switch. 5 reps each side 7 sets took me 20 minutes
![Goblet Squat To Overhead Press šŖ Stand with feet slightly wider than hip-width apart, hands at shoulder height, eā¦ | Kettlebell, Overhead press, Kettlebell workout Goblet Squat To Overhead Press šŖ Stand with feet slightly wider than hip-width apart, hands at shoulder height, eā¦ | Kettlebell, Overhead press, Kettlebell workout](https://i.pinimg.com/736x/7a/f0/40/7af040e42761946a1a64a7d237519e1a.jpg)
Goblet Squat To Overhead Press šŖ Stand with feet slightly wider than hip-width apart, hands at shoulder height, eā¦ | Kettlebell, Overhead press, Kettlebell workout
![Man doing kettlebell thruster or squat to clean to overhead press exercise. Flat vector illustration isolated on white background 16124264 Vector Art at Vecteezy Man doing kettlebell thruster or squat to clean to overhead press exercise. Flat vector illustration isolated on white background 16124264 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/016/124/264/original/man-doing-kettlebell-thruster-or-squat-to-clean-to-overhead-press-exercise-flat-illustration-isolated-on-white-background-vector.jpg)