Dina | In general, iron absorption is highly affected by other foods/nutrients. For example, calcium blocks iron absorption while Vitamin C en... | Instagram
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The relationship between vitamin C status, the gut-liver axis, and metabolic syndrome - ScienceDirect
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![Smart diet plan for anaemia: Why you need Vitamin C and must avoid tea and coffee with meals | Health and Wellness News - The Indian Express Smart diet plan for anaemia: Why you need Vitamin C and must avoid tea and coffee with meals | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/08/GettyImages-lung-health-1200-respiration.jpg?w=414)
Smart diet plan for anaemia: Why you need Vitamin C and must avoid tea and coffee with meals | Health and Wellness News - The Indian Express
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Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates)
VitC oral absorption and distribution. ASC: Ascorbate, SVCT1 and 2:... | Download Scientific Diagram
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