![The Chester step test—a simple yet effective tool for the prediction of aerobic capacity - ScienceDirect The Chester step test—a simple yet effective tool for the prediction of aerobic capacity - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0031940604000574-fx1b.jpg)
The Chester step test—a simple yet effective tool for the prediction of aerobic capacity - ScienceDirect
![Table 4 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar Table 4 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/35aa400db1c3f70a92e00a8c2ad86c86c4cb4cce/29-Table4-1.png)
Table 4 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar
I thought this was gona be easy 🤦🏻♂️#getfit #lifegoals #gym #motivation #health #running #gymtok #inspiration #foryoupage #walkingchallenge
![Cambridgeshire Fire and Rescue Service on X: "Looking to join #TeamCambsFire as an on-call #firefighter? 🔥 Make sure you're #FirefighterFit! Practice the 12 minute Chester Treadmill Walk challenge 🚶♀️🚶♂️ All our firefighters Cambridgeshire Fire and Rescue Service on X: "Looking to join #TeamCambsFire as an on-call #firefighter? 🔥 Make sure you're #FirefighterFit! Practice the 12 minute Chester Treadmill Walk challenge 🚶♀️🚶♂️ All our firefighters](https://pbs.twimg.com/media/EeGlAxxXkAAWg8Q.jpg)
Cambridgeshire Fire and Rescue Service on X: "Looking to join #TeamCambsFire as an on-call #firefighter? 🔥 Make sure you're #FirefighterFit! Practice the 12 minute Chester Treadmill Walk challenge 🚶♀️🚶♂️ All our firefighters
![Essex Fire Service on X: "Saffron Walden on-call firefighter, Leszek Galczynski, is raising money for emergency services colleagues by completing the Chester Treadmill Test while carrying a Breathing Apparatus cylinders training set Essex Fire Service on X: "Saffron Walden on-call firefighter, Leszek Galczynski, is raising money for emergency services colleagues by completing the Chester Treadmill Test while carrying a Breathing Apparatus cylinders training set](https://pbs.twimg.com/media/EtPgnPLWgAIW2RP.jpg)
Essex Fire Service on X: "Saffron Walden on-call firefighter, Leszek Galczynski, is raising money for emergency services colleagues by completing the Chester Treadmill Test while carrying a Breathing Apparatus cylinders training set
![Firearms Operations Unit on X: "The Chester Treadmill Fitness Test for Police Firearms Officers. The treadmill stays at 10.4kph throughout #CouldYou ? #FOU https://t.co/hNNqwjw6Dn" / X Firearms Operations Unit on X: "The Chester Treadmill Fitness Test for Police Firearms Officers. The treadmill stays at 10.4kph throughout #CouldYou ? #FOU https://t.co/hNNqwjw6Dn" / X](https://pbs.twimg.com/media/C2ZcY3yWEAA17cZ.jpg)
Firearms Operations Unit on X: "The Chester Treadmill Fitness Test for Police Firearms Officers. The treadmill stays at 10.4kph throughout #CouldYou ? #FOU https://t.co/hNNqwjw6Dn" / X
![Table 14 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar Table 14 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/35aa400db1c3f70a92e00a8c2ad86c86c4cb4cce/49-Table14-1.png)
Table 14 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar
![Training for wholetime firefighter selection - Hampshire & Isle of Wight Fire & Rescue Service, Official website of Hampshire & Isle of Wight Fire & Rescue Service Training for wholetime firefighter selection - Hampshire & Isle of Wight Fire & Rescue Service, Official website of Hampshire & Isle of Wight Fire & Rescue Service](https://i.ytimg.com/vi/1jbIx7t8kLg/maxresdefault.jpg)
Training for wholetime firefighter selection - Hampshire & Isle of Wight Fire & Rescue Service, Official website of Hampshire & Isle of Wight Fire & Rescue Service
![Table 6 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar Table 6 from Reliability and validity of the Chester treadmill walk test for the prediction of aerobic capacity | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/35aa400db1c3f70a92e00a8c2ad86c86c4cb4cce/37-Table6-1.png)