AliyiahJayy_ - ππππ ππππ - ππππ ππππ β£ β£ Your reminder that growth, weight gain, progress, all of it takes time.....Not a couple weeks. Not a couple month. Years. And even when
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F/39/5'5β [105lbs < 150lbs] weight gain progress. I was very sick & unable to gain weight or stay consistent in the gym. Now I can finally keep weight on & I've been
Peter Edwards - Muscle Gain progressπ₯ - β 10kg weight gain (just over 1kg per month) β Massive increase in strength β Clothes fitting much more comfortably β More confidence - Been
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![F/33/5'2β [90lbs < 106lbs =16lbs] weight gain progress. First time over 100lbs in my life. Have always been small and had trouble gaining weight. Took a while, but even this small amount F/33/5'2β [90lbs < 106lbs =16lbs] weight gain progress. First time over 100lbs in my life. Have always been small and had trouble gaining weight. Took a while, but even this small amount](https://i.redd.it/5hznfv4a7tc61.jpg)
F/33/5'2β [90lbs < 106lbs =16lbs] weight gain progress. First time over 100lbs in my life. Have always been small and had trouble gaining weight. Took a while, but even this small amount
Dani Fernandez π¦ | *this is my own WEIGHT GAIN progress. If you're an OG you would know how I used to do this every week in an obsessive way to micromanag...
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